Ask Manjot: How do I set boundaries with an overly friendly coworker?

My boyfriend has this work colleague that keeps calling him "honey," what should I do?

July 31, 2023

Manjot Mann

5X Weekly Roundup

Conversation

Ask Manjot: How do I set boundaries with an overly friendly coworker?

My boyfriend has this work colleague that keeps calling him "honey," what should I do?

July 31, 2023

News

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

Drivers are holding a second protest this Saturday in Surrey to raise awareness.

July 6, 2023

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

This marks the drink company’s first premier partnership with a South Asian festival

June 8, 2023

Community

Learning about the meaning of Ramadan from those who celebrate

5X Press chatted with young Muslims in the Lower Mainland to hear what Ramadan means to them.

April 20, 2023

Columns

Introduction: Ask Manjot

Writer and therapist Manjot Mann launches a new advice column with 5X Press

March 29, 2023

What's trending

Raf-Saperra’s debut mixtape ‘Ruff Around The Edges’ is a love letter to Punjabi music

A track-by-track review of the Pakistani-British artist’s debut project

March 16, 2023

Conversation

Shifting the narrative: How ever-changing body standards affected my relationship with health and wellness

A kinesiologist’s take on health and wellness in the South Asian community.

March 16, 2023

News

Uber and Lyft drivers in Metro Vancouver are protesting for better working conditions, pay and transparency

With increased costs of living, drivers say they're making less money with few pathways for support

March 2, 2023

Conversation

How I reinvented my idea of “home” after immigrating to Canada

Bhumika shares the journey of finding her home after leaving India in 2018.

March 1, 2023

Poetry

Ancestral Tears

'I cry for the ancestors who knew we were destined for more'— the latest from 5X Poetry.

February 27, 2023

Poetry

Roti

'Imagine a world where finger, tooth, and stomach divided roti evenly'— the latest from 5X Poetry.

February 27, 2023

Poetry

Life Line

"A matter of vanishing fate, of pus that flows from wounds of late"— the latest from 5X Poetry.

February 27, 2023

Community

Surjeet Kalsey on domestic violence in the South Asian community and the need for men to dismantle the patriarchy

The writer and family therapist dives into her experience handling cases of domestic violence.

February 23, 2023

Arts & culture

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

The artist spoke to 5X Press about the inspiration for the boundary breaking new track.

February 22, 2023

Community

In search of an Indo-Canadian home

Mann reflects upon her experiences of belonging to a Punjabi community while growing up in B.C.

February 16, 2023

Conversation

Mental health crises in public spaces deserve to be met with compassion and support

Shaming, belittling or degrading someone for experiencing a mental health episode is never okay.

February 16, 2023

All ARTICLES

Conversation

Ask Manjot: How do I set boundaries with an overly friendly coworker?

My boyfriend has this work colleague that keeps calling him "honey," what should I do?

Read Article

7/31/23

News

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

Drivers are holding a second protest this Saturday in Surrey to raise awareness.

Read Article

7/6/23

Columns

Ask Manjot: Am I wrong for avoiding someone who bullied me as a child?

Our June edition of Ask Manjot tackles family dynamics and avoiding bullies

Read Article

6/27/23

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

This marks the drink company’s first premier partnership with a South Asian festival

Read Article

6/8/23

Arts & culture

Meet Sikh Knowledge: The Toronto-based producer and DJ weaving genres through music

More about the Toronto-based artist who's hitting the 5X Pride stage this year.

Read Article

6/1/23

Community

What to expect at this year's 5X Art Party at Surrey Art Gallery

How do we create a room for people to walk through that encapsulates your creative world?

Read Article

5/26/23

Columns

Ask Manjot: What should I do when there’s a third person in my relationship?

I found out that my husband is still very much in touch with his ex-girlfriend. What should I do?

Read Article

5/23/23

Arts & culture

The inspiration behind the ‘Enter the Portal’ theme for this year’s 5X Festival

Walk with us into a world of South Asian art and creativity with 5X Fest 2023: Enter the Portal.

Read Article

5/18/23

Community

Remembering Paldi: Learning about my family through the history of one B.C. mill town

Honouring our immigration stories can help us understand our family and community histories.

Read Article

4/28/23

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Ask Manjot: How do I set boundaries with an overly friendly coworker?

5X Weekly Roundup

Ask Manjot: How do I set boundaries with an overly friendly coworker?

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Learning about the meaning of Ramadan from those who celebrate

Introduction: Ask Manjot

Raf-Saperra’s debut mixtape ‘Ruff Around The Edges’ is a love letter to Punjabi music

Shifting the narrative: How ever-changing body standards affected my relationship with health and wellness

Uber and Lyft drivers in Metro Vancouver are protesting for better working conditions, pay and transparency

How I reinvented my idea of “home” after immigrating to Canada

Ancestral Tears

Roti

Life Line

Surjeet Kalsey on domestic violence in the South Asian community and the need for men to dismantle the patriarchy

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

In search of an Indo-Canadian home

Mental health crises in public spaces deserve to be met with compassion and support

All ARTICLES

Ask Manjot: How do I set boundaries with an overly friendly coworker?

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

Ask Manjot: Am I wrong for avoiding someone who bullied me as a child?

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Meet Sikh Knowledge: The Toronto-based producer and DJ weaving genres through music

What to expect at this year's 5X Art Party at Surrey Art Gallery

Ask Manjot: What should I do when there’s a third person in my relationship?

The inspiration behind the ‘Enter the Portal’ theme for this year’s 5X Festival

Remembering Paldi: Learning about my family through the history of one B.C. mill town

Browse by Topic

About

Join Us

Subscribe to 5X Press

Ask Manjot: How do I set boundaries with an overly friendly coworker?

5X Weekly Roundup

Ask Manjot: How do I set boundaries with an overly friendly coworker?

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Learning about the meaning of Ramadan from those who celebrate

About 5X Press

Subscribe to 5X Press

Introduction: Ask Manjot

Raf-Saperra’s debut mixtape ‘Ruff Around The Edges’ is a love letter to Punjabi music

Shifting the narrative: How ever-changing body standards affected my relationship with health and wellness

Uber and Lyft drivers in Metro Vancouver are protesting for better working conditions, pay and transparency

How I reinvented my idea of “home” after immigrating to Canada

Ancestral Tears

Roti

Life Line

Surjeet Kalsey on domestic violence in the South Asian community and the need for men to dismantle the patriarchy

Surrey-based lyricist Chani Nattan gives us a sneak peak into his collab with Inderpal Moga and TVGUCCI

In search of an Indo-Canadian home

Mental health crises in public spaces deserve to be met with compassion and support

All ARTICLES

Ask Manjot: How do I set boundaries with an overly friendly coworker?

Uber drivers in the Lower Mainland continue to push for support and legislation protecting gig workers

Ask Manjot: Am I wrong for avoiding someone who bullied me as a child?

What to expect from the exclusive Guayaki Lounge at the 5X Blockparty and Art Party next week

Meet Sikh Knowledge: The Toronto-based producer and DJ weaving genres through music

What to expect at this year's 5X Art Party at Surrey Art Gallery

Ask Manjot: What should I do when there’s a third person in my relationship?

The inspiration behind the ‘Enter the Portal’ theme for this year’s 5X Festival

Remembering Paldi: Learning about my family through the history of one B.C. mill town

Browse by Topic

About

Join Us

Subscribe to 5X Press